Balancing High-Stress Careers: Transitioning from Federal Law Enforcement to Music and Health Entrepreneurship

Life has a way of taking you on unexpected journeys. For me, that journey started with a 10-year career as a U.S. Marshal—one of the most demanding and high-stress jobs you can imagine. After a decade of serving in federal law enforcement, I found myself at a crossroads. I realized that continuing down the same […]
The Unexpected Intersection of Discipline and Creativity: What Being a U.S. Marshal Taught Me About Songwriting

When you think about the life of a U.S. Marshal, creativity isn’t usually the first thing that comes to mind. You probably picture discipline, order, strict protocols, and high-stakes operations. Songwriting, on the other hand, often feels like the exact opposite: spontaneous, emotional, fluid, and deeply personal. But my journey—from a decade in federal law […]
Building a Modern Functional Medicine Practice: Why We Focus on the Whole Body, Not Just the Symptoms

A few years ago, if someone had told me I’d be co-running a functional medicine clinic with my wife, I probably would’ve laughed. My background was in federal law enforcement, then software engineering, and now music production. Medicine wasn’t on my radar—at least not in the way it is now. But here we are. My […]
Tech Meets Wellness: How We’re Integrating Digital Tools into Our Functional Medicine Practice

When my wife Colleen and I decided to open a functional medicine practice, we knew we wanted to do more than just treat symptoms — we wanted to create a full-circle approach to health. We focus on pain management, hormone balance, weight loss, hydration therapy, massage therapy, PRP treatments, and more. But one thing that […]